Non-ordinary State of Consciousness (NOSC)
can be induced by a variety of different techniques or occur spontaneously - in the middle of everyday life. Activities such as meditation (mindfulness and contemplative states), exercise or creatively induced flow states all help us develop the feeling “in the Zone”, smart tech induced states (like EEG, biofeedback, etc.) are all examples of safe ways to enter.
There will soon be links below to read the full PDF documents and new articles about Ecstasis
Non-ordinary states can meaningfully boost creativity and problem solving under controlled conditions
Mindfulness training enhances flow state and mental health among baseball players in Taiwan
EEG Correlates of the Flow State: A Combination of Increased Frontal Theta and Moderate Frontocentral Alpha Rhythm in the Mental Arithmetic Task